Sunday, June 27, 2010

June 27, 2010

SUNDAY
BMI: 20.55
Weight: 143.5
COB: 52.2/47.8

Does stress count as exercise?  Certainly gets my heart rate up...

June 26, 2010

SATURDAY
BMI: 20.67
Weight: 144.4
COB: 52.6/47.4

June 25, 2010

FRIDAY
BMI: 20.67
Weight: 144.4
COB: 51.7/48.3

Worked late. Very late.

June 24, 2010

THURSDAY
BMI: 20.55
Weight: 143.5
COB: -

June 23, 2010

WEDNESDAY
BMI: 20.58
Weight: 143.7
COB: 49.1/50.9

June 22, 2010

TUESDAY
BMI: 20.61
Weight: 144
COB: 50.9/49.1

EVENING WALK
57 min 3.6 miles

June 21, 2010

MONDAY
BMI: 20.61
Weight: 144
COB: 50.6/49.4

1/2 hour walk over lunch

EVENING WALK
41 min 2.51 miles