Saturday, February 13, 2010

February 10, 2010

BMI: 24.08
Weight: 168.2
COB: 54.1/45.9
Wii Age: 32
Minutes: 20 // 35
Calories: 38 // 98

Stillness
44% (prev. 55%)  Ouch.

Judgement
20/20  (Phew! One I can do to balance out sucking at Stillness!)

Ski Slalom
35.68 - 35.31 - 34.96 - 33.98! - ouch - 36.18 (-2)
Locked up on the last one. My lower back feels stiff and so does my right side. I'm pushing acceleration too. Trying to figure out the best way to lean forward - from waist? in more of a squat?

Ski Jump
148+182=330! - 172+152=324 - 158+167=325 - 186+170=356!!! - 166+168=334
ROCK!  I'm trying to 'sit' with more weight in my butt while squeezing my right toes. It's not quite a sit - having a hard time figuring out what angle my back should be in. Whatever it was worked.

Tight Rope
47.71 - 47.21 - 42.13!!! - > Three Champs in a row!

Tight Rope - Advanced
Uh oh! Three biteys on the rope! And birds!
1:01.28 - 59.01!!
Pro and Champ! Woo!  I rocked on this one today too!  The Advanced is wicked with the birds coming right in your face and leaving their feathers floating there.

Balance Bubble
36.76! - 41.60 - 37.86
After the first one, I was determined to figure out how to get Champion on this too. The only thing I haven't tried is to go left around Rock Island. It's a very narrow channel.  I popped twice but after I got through. I think I'm going to keep trying this technique and see if it is a shortcut.

EVENING
Hula Hoop
114 = 2** "Calorie Roaster" = 2 minutes
I caught one hoop, and missed one. They didn't fling many at me this time.
149 **
Caught three hoops, but missed two. Trying to move faster because I think they fling more the faster I go. I can't figure out how to bend to catch them. It isn't responding when I try to lean and hold out my hands.
176 **
Lean forward and to the side - and HOLD STILL. Whew! I can really feel this - especially on my lower back.

Rhythm Parade
Perfect = 5 pts * 67 times
Ok = 1 pt * 20
Miss = 0 pt * 18
Total = 355 = *** Calorie Torcher

Dang! This is definitely a lower body workout with all that stomping around to the beat. Lots of coordination with the timing of the hand movements with the steps. Hard.

Segway Circuit
70 points = Amateur  
Hmm... not sure if I am supposed to only hit the beach balls or if I can nail the critters too... Nope (-5)
239 points = 175 for Beach balls + 64 seconds left = *** Pro

The Wii recommended taking a break after 10-15 minutes of activity. I'm taking a break because I think the Hula Hoop broke me!

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