Sunday, June 27, 2010

June 27, 2010

SUNDAY
BMI: 20.55
Weight: 143.5
COB: 52.2/47.8

Does stress count as exercise?  Certainly gets my heart rate up...

June 26, 2010

SATURDAY
BMI: 20.67
Weight: 144.4
COB: 52.6/47.4

June 25, 2010

FRIDAY
BMI: 20.67
Weight: 144.4
COB: 51.7/48.3

Worked late. Very late.

June 24, 2010

THURSDAY
BMI: 20.55
Weight: 143.5
COB: -

June 23, 2010

WEDNESDAY
BMI: 20.58
Weight: 143.7
COB: 49.1/50.9

June 22, 2010

TUESDAY
BMI: 20.61
Weight: 144
COB: 50.9/49.1

EVENING WALK
57 min 3.6 miles

June 21, 2010

MONDAY
BMI: 20.61
Weight: 144
COB: 50.6/49.4

1/2 hour walk over lunch

EVENING WALK
41 min 2.51 miles

June 20, 2010

SUNDAY
BMI: 20.48
Weight: 143.2
COB: 47.2/52.8

Whoa! That's a little low!

Saturday, June 19, 2010

June 19, 2010

SATURDAY
BMI: 20.70
Weight: 144.7
COB: 51.5/48.5

Saturday Market, cleaning

June 18, 2010

FRIDAY
BMI: 20.77
Weight: 145.1
COB: 52.2/47.8

EVENING WALK
56 minutes
3.43 miles

June 17, 2010

THURSDAY
BMI: 20.83
Weight: 145.5
COB: 52/48

EVENING WALK
55 minutes
3.47 miles

June 16, 2010

WEDNESDAY
BMI: 20.83
Weight: 145.5
COB: 49.6/50.4

EVENING WALK
44 minutes
2.74 miles

Tuesday, June 15, 2010

June 15, 2010

TUESDAY

BMI: 20.96
Weight: 146.4
COB: 51.6/48.4

EVENING WALK
52 minutes 3.33 miles
Pushing to keep within a 15 minute/mile. 12 minute/mile feels like it would have to be almost jogging. Can't believe they call that a 'walk'!

Would ideally like to do 30-45 minutes of Wii in the morning too - hone my balance and do better with my upper body. Will be back to Mt. Pisgah by Saturday. Took my stitch for my cut out this morning. Want to make sure it's well healed before give it a rigorous workout on those steep paths.

June 14, 2010

MONDAY

BMI: 21.02
Weight: 146.8
COB: 54.9/45.1
Minutes: 24

Balance Bubble - Advanced
:(  -  50.60  -  :(  -  :(  -  34.96

Ski Slalom - Advanced
58.78! - 56.53 (-2) - 55.96 - 57.01(-1) - 54.36(-1)

Bird's Eye Bull's Eye - Expert
374

Segway - Advanced
popped gold

Snowball Fight - Advanced
49L - 57R!

EVENING WALK
35 minutes - 2.29 miles

June 13, 2010

SUNDAY

BMI: 21.02
Weight: 146.8
COB: 52.1/47.9

EVENING WALK
43 minutes 2.76 miles

June 12, 2010

SATURDAY

BMI: 20.99
Weight: 146.6
COB: 52.3/47.7

EVENING WALK
53 minutes 3.20 miles

June 11, 2010

FRIDAY

BMI: 21.11
Weight: 147.5
COB: 51.1/48.9

EVENING WALK
55 minutes 3.07 miles

June 10, 2010

THURSDAY
BMI: 21.02
Weight: 146.8
COB: 52.3/47.7
Minutes: 36
Calories: 75

Balance Bubble
Beginner = 37.96
Advanced = 51.25 - :(  -  :(  -  :(  -  42.31!
Have to really zip through the first part up to Rock Island - then be VERY careful going through the pinch point before the rainbow.

Ski Slalom
Beginner = 32.50
Advanced = 56.83 - 54.50 (-2) - 56.35 (-1) - 54.16

Soccer Heading
Beginner = 332
Advanced = 114 :( - 75 Ow! - 158 - 204
Need to really focus!  Will dry out eyes. Practice, practice, practice - to hone reaction speed.

Bird's Eye Bull's Eye - Expert
353

Segway - Advanced
160
Popped the gold - now to nail the second one.

Snowball Fight - Advanced
42L - 44R

June 9, 2010

WEDNESDAY

BMI: 21.15
Weight: 147.7
COB: 52.5/47.5
Minutes: 35

Balance Bubble
Beginner = 38.65 ***
Advanced = :( -  :(  - :(  - 58.06! **
Watch out for them Bees!

Ski Slalom
Beginner = 33.50 ***
Advanced = 1:00.46 (-1) - 1:01.75 - 55.91! - :(  -  :(
Beware of high speed - need to learn more control and timing of the angle of transition through one set of flags to the next

Soccer Heading
Beginner = 297 ***
Advanced = 151 - 148 - 155 - 133
Argh!

Bird's Eye Bull's Eye - Expert
375

Segway - Advanced
Bah!  That bugger at the end is really hard to catch!

Snowball Fight - Advanced
52L - 53R
Rock!

June 8, 2010

TUESDAY
BMI: 21.30
Weight: 148.8
COB: 51.5/48.5

EVENING WALK
43 minutes 2.42 miles

June 7, 2010

MONDAY
BMI: 21.21
Weight: 148.1
COB: 57.1/42.9

EVENING WALK
49 minutes 2.93 mile

June 6, 2010

SUNDAY
BMI: 21.05
Weight: 147
COB: 51.3/48.7

Saturday, June 5, 2010

June 5, 2010

SATURDAY
BMI: 20.96
Weight: 146.4
COB: 53.3/46.7

Accidentally stabbed leg. One stitch. Taking it easy today.

June 4, 2010

FRIDAY
BMI: 21.11
Weight: 147.5
COB: 53.3/46.7

MT PISGAH
1 hour 13 minutes
3.37 miles
A little slower - been awhile. It was rather hot and steamy for Oregon. And with all the rain we've been having, it has become very green and lush. Lots more grass. 

June 3, 2010

THURSDAY
BMI: 21.18
Weight: 147.9
COB: 51.7/48.3

Bird's Eye Bull's Eye - Expert
362

Table Tilt Plus
through Level 5

Balance Bubble Plus
1695

Obstacle Course
455

Snowball Fight - Advanced
45L - 50R

Cycling - Island View
6.126 miles
** - missed a flag and had to go all over to find it.
Got 19 Wii minutes though!

40 hours! My piggy bank is now Gold! Woohoo!

June 2, 2010

WEDNESDAY
BMI: 21.18
Weight: 147.9
COB: 48.3/51.7

June 1, 2010

TUESDAY
BMI: 21.11
Weight: 147.5
COB: 52.8/47.2

May 29-31, 2010

Trip to Seattle
Brought my Wii along and showed Bob & Sheila. Need more play time!  Setting up those Mii's takes too long.

May 28, 2010

FRIDAY
BMI: 21.43
Weight: 149.6
COB: 53.9/46.1

May 27, 2010

THURSDAY
BMI: 21.37
Weight: 149.2
COB: 49.9/50.1


May 26, 2010

WEDNESDAY
BMI: 21.34
Weight: 149
COB: 52.1/47.9
Minutes: 30
Calories: 80

Bird's Eye Bull's Eye - Expert
381!

Balance Bubble Plus
1282 - 1718

Snowball Fight - Advanced
42L - 43R

Segway - Advanced
105
Bah! Stupid remote got stuck!

Obstacle Course
395 - 456
Will I ever get past those dual swinging balls at the end?

Marching Band
Perfect = 5  x  99
Okay   = 1  x    1
Miss    = 0  x    5
Total   =    496
3* - pretty good!

May 25, 2010

TUESDAY
BMI: 21.37
Weight: 149.2
COB: 53.4/46.6
Minutes: 15

Bird's Eye Bull's Eye - Expert
286

Balance Bubble Plus
1296 - 1715 :(

Snowball Fight - Advanced
45L - 46R
Killed myself on the R - oops! Got a little too excited!

EVENING WALK
42 minutes, 2.52 miles

May 24, 2010

MONDAY
BMI: 21.34
Weight: 149.2
COB: 51.9/48.1
Minutes: 12

Bird's Eye Bull's Eye - Expert
338!  Youch! My arms!

Mushroom Math - Advanced
23/25 :(

Segway - Advanced
110  (didn't get the guy at the end - tricky little devil)

EVENING WALK
53 minutes, 3.30 miles

May 23, 2010

SUNDAY
BMI: 21.37
Weight: 149.2
COB: 49.9/50.1

May 22, 2010

SATURDAY
BMI: 21.34
Weight: 149
COB: 51.5/48.5

May 21, 2010

FRIDAY
BMI: 21.43
Weight: 149.7
COB: 53.1/46.9

May 20, 2010

THURSDAY
BMI: 21.24
Weight: 148.4
COB: 49.2/50.8

May 19, 2010

WEDNESDAY
BMI: 21.37
Weight: 149.3
COB: 49.2/50.8

May 18, 2010

TUESDAY
BMI: 21.43
Weight: 149.7
COB: 52.4/47.6

May 17, 2010

MONDAY
BMI: 21.46
Weight: 149.9
COB: 52.3/47.7

May 16, 2010

SUNDAY
BMI: 21.49
Weight: 150.1
COB: 52.7/47.3


May 15, 2010

SATURDAY
BMI: 21.59
Weight: 150.8
COB: 49.7/50.3