Weight: 164.5
COB: 48.8/51.2!
Age: 35
Minutes: 22 // 44
Calories: 49 // 124
Walking
51.3 / 48.7 - 87% balance (75% prev) Great!
Dual Balance
made it just into Level 5
Basic Step
P = 2 x 30 59 105
O= 1 x 134 105 59
M=0 x 0 0 0
Total = 194 223 269
Ski Slalom
33.23 - 32.13 - 33.18(-1 crap!) - 33.85 - crap! - 31.60
Trying to 'push it' - to get faster and to be more forward on my toes but still in control. Feels like I need more mid-back control too?
Lotus Focus
32 - 64 - 87 - 88
EVENING
Walk - 39 minute 2.30 miles
Rhythm Kung Fu
P = 20 x 14 18
O= 10 x 17 15
M= 0 x 4 2
Total = 450 510
Rhythm Band
P = 5 x 74 99
O= 1 x 13 3
M= 0 x 18 3
Total = 383 498!
Woo! That last one! I brought my band across the finish line! Really feel it in my thighs and butt.
Snowball Fight
26 - 28
Obstacle Course
387 (Level 4)
Lotus Focus
69 - 180!
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