BMI: 20.96
Weight: 146.4
COB: 51.6/48.4
EVENING WALK
52 minutes 3.33 miles
Pushing to keep within a 15 minute/mile. 12 minute/mile feels like it would have to be almost jogging. Can't believe they call that a 'walk'!
Would ideally like to do 30-45 minutes of Wii in the morning too - hone my balance and do better with my upper body. Will be back to Mt. Pisgah by Saturday. Took my stitch for my cut out this morning. Want to make sure it's well healed before give it a rigorous workout on those steep paths.
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