January 14, 2010

BMI: 25.12
Weight: 175.5
Minutes: 20
Calories: 55

BODY TEST
Center of Balance = 55.5L:44.5R

Walking Test
How hard can it be? Walk in place for 20 steps. My balance score was 60% or 54.9L:45.1R. I looked down and lo and behold my right foot was towards the middle of the board. What the heck?!

Prediction Test
On this one you shift left-right to avoid walls and obstacles. I totally get the concept. I smashed into a wall almost right away. I guess that's what I pay for not doing some kind of warm-up before the Body Test!

Then the Wii asks me, "Do you often try to block out things in your environment?" Hmm... I guess... I tend to get distracted by thinking of other things and I'm not present in the moment. Then it told me to try the Obstacle Course to improve my quick-thinking skills and reaction time. Yeah. Soccer Heading will work on that too!

Wii Age = 52

Soccer Heading
Scores: 133 - 134 - 158 - 146 - 200!
I was really struggling to use my core to shift balance. And struggling to avoid getting smashed in the face. But I held it together and got a 200! Woohoo! That's my new goal :)

Ski Jump
Scores: 252 - 307 (#1!) - 270 - 282 - 276
I love how exuberant the Mii gets on good scores! My new goal on this one is to score in the 300's - as well as to have solid control, no gripping of toes, and keeping rock steady after the extend.

Balance Bubble
Scores: 1026 - 1113 - 1214 - 1269 - 1304!
My goal on this one is not to pop and to focus on my feet and core. It is really hard! OMG! I could see the end! There was a rainbow! I ALMOST made it under the rainbow before I ran out of time on my last rep! I was trying so hard I started to shake! LOL

Seriously. MUST GET TO RAINBOW.
Amy