January 26, 2010

BMI: 24.74
Weight: 172.8
COB: 52.9/47.1
Wii Age: 36
Minutes: 30
Calories: 66

BODY TEST
Unprompted, the Wii suggested today a "healthy weight" for me of 153.7 with a BMI of 22. Sounds about right.

Single Leg
Used my Right this time = 56% balance (prev 67%)

Peripheral Vision
21 (prev 26.40) I think the score is supposed to go down? Not sure, but my notes have a "Yay!" on them - and to HOLD STILL

Ski Slalom
40.11 - 40.10 - 39.16 - 38.20 - 37.11!
This is where I started not holding the remote during the games. I think my scores improve. On this one, everything under 40 is rated Pro. I'm getting there!

Ski Jump
85+150=235 - 135+161=296 - 106+147=253 - 144+138=282 - 138+164=302!
Rah! Hold it steady. Tighten diaphragm after the extend.

Balance Bubble
55.86! - 55.83! - 54.86! - 51.63! - 52.66!
I didn't use a remote on any of these and all were under a minute. Excellent!

Lotus Focus
57 - 52 - 34 - 106 - 91
Grr...

Penguin Shuffle
31 - 47 - 48 - 69!
Argh!

Very excited about not using the remote anymore. Very curious. Interested in going back to holding the remote once my scores get higher and see what impact it has - by which hand.
Amy