January 18, 2010

BMI: 24.87
Weight: 173.7
Minutes: 20
Calories: 66

BODY TEST
Center of Balance: 49.4L:50.6R
Not bad!

Single Leg
Left, of course - 67% (74% prev)

Peripheral Vision
This is the one where you stand really still and try to select the #'s with the remote. The key is to HOLD my center of balance in the very middle. Then use my arms/hands to point the remote at the numbers. Why did it take me so long to figure this one out? Score = 26.40.

Wii Age: 34

Soccer Heading
192 - 111 - 286! - 189 - 142 - 148
No baddies on the first rep! I'm struggling with where to put the weight in my feet - balls or heels? Some of the soccer balls are way over to the left or right. I'm trying to crunch down at the knee to get to them. I'm really feeling it on the edges of my feet below my pinky toes. I'm also practicing using the remote in my left hand.

Table Tilt
Level (-balls remaining): 5 (-2) - 8(-3) - 8(-1) - 8(-1) - YAY! 83!
I made it through all 8 levels on my last rep! Plus, I noticed that you get 3 exercise points if you hang in there long enough on this game.

Only two games today, but 20 exercise minutes! I slept like hell without Sudafed.

I had an 8:00 meeting with a health coach put on through work's health insurance. I get -$260 off my health insurance. This means I actually earn $260 because I'm on the really basic no-pay plan. All I have to do is attend 4 coaching sessions. I'm curious anyways. It's a new program from last year. They have online materials - and I get 'homework' every week. Since I already am showing success with Weight Watchers and Wii, I'm more optimistic about trying the sessions out. I'm curious what I'll learn. If anything, I'm curious about their online training format.

Get on your Wii!
Amy :)